Warning About the E Cigarette SIDE EFFECTS
With the growing awareness about e cigarette health threats, smoking is now a serious threat to one’s overall health. Research and studies have shown that smoking results in various diseases such as lung cancer, stroke and cardiovascular disease. Although quitting smoking is possible, it is a trial for most smokers. This can be a known proven fact that the nicotine within cigarettes makes an individual irritable, nervous, sluggish and many other factors ensure it is difficult to give up smoking. But with the availability of many herbal remedies to aid in the process of quitting smoking, it has become easier for people to stop this harmful habit.
Herbal treatments can be purchased in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. But it is important to take advice from the doctor before using any of these. The herbal remedies should be used as per instructions to get the best effect.
Various herbs help in treating different e cigarette health dangers. Aloe Vera has proved to be very effective in curing tooth ache, burns, itching along with other problems related to one’s teeth and mouth. Chamomile has many benefits. It can help to relive tension and calm down one’s nerves and thus makes one feel more comfortable.
Licorice roots when taken being an extract, has became an excellent anti inflammatory herb. It prevents swelling and itching associated with various forms of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties and also anti bacterial and anti fungal properties.
Some roots such as cloves, cinnamon and nutmeg contain a kind of chemical called cassoneic acid which helps podsmall.com in reducing nausea and vomiting in the initial stages of an attack. Licorice Root when coupled with ginger and Rosemary provides cooling effect and is an excellent remedy for treating nausea. Slippery Elm is a natural laxative and acts as a great diuretic. Other herbs such as Damiana and Chamomile become astringents to lessen excess moisture in your body.
There are cigarette health hazards associated with smoking. Nicotine induces the same physical effects as that of experiencing a cigarette. Thus, it could lead to constipation and also kidney problems. It also causes changes in the functioning of the endocrine system and reduces sperm count.
Other e cigarette health hazards include lung cancer. When the user starts smoking, it accelerates the rate of formation of this cancer. Quitting the habit helps someone to control the symptoms of the condition and can slow down its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and therefore causes even more problems.
You can find cigarette health hazards associated with second hand smoking. Those who smoke while working will certainly suffer from chronic lung problems. Just as, workers who smoke while traveling increase the risk of getting mesothelioma and bronchitis. If one smokes while driving, the probability of getting a car accident could be more and so the need to quit the habit is very important.
Nicotine is situated in every puff of a cigarette. The tar and the toxic chemicals found on it have been known to cause many health problems. If one uses it regularly for a long period, the body suffers from nicotine withdrawal symptoms and as a result one is suffering from depression and anxiety. He might also start showing signs of mouth cancer, oral cancer and lung cancer.
Many people develop an addiction to e cigarettes and if they use them continuously, they are able to worsen their condition. Quitting the application of these cigarette is the only treatment for e cigarette health hazards. If you really want to eliminate the problem, it is important to keep in mind several tips.
Make an effort to stop smoking once you start using e cigarettes. If you cannot do it by yourself, try to talk to your friends or family and ask for their support and help. If your loved ones do not believe you when you inform them about quitting the e cigarette addiction, you can search the internet for articles that will assist you convince them. You can also join forums that are dedicated to quitting smoking and interact with other people who have successfully quit.
There are also e-courses available on the internet which can help you overcome these cigarette health hazards. However, these courses aren’t very effective and they’ll only present you with basic information and you can never be sure if they are good or not. It is advisable to find a course that is devised by an expert so that you will get more information. These courses contain information regarding every aspect of this problem and you will be able to understand it better. This can make you more confident and once you succeed in quitting, you’ll realize the huge benefits.